Une semaine de bien-être /vol.1
Description
OPERATION RELAXATION, collection TO SEE LIFE IN PINK! by Sylvie Roucoulès. Sylvie Roucoulès, author, personal development coach, has been creating albums for well-being for nearly twenty years. Beyond the methods, the journey towards opening the heart is the essential goal that guides her. In love with freedom, she combines in herself the lessons of life with the knowledge received from various schools: creative numerology, biocentric education, kundalini yoga, Californian massage... Discover her relaxation methods through 6 thematic audio CDs in a 2-panel digipack. A musical work accompanies each relaxation session.Buy Une semaine de bien-être /vol.1 at the best price
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Introduction générale
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Pré-séance 1
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Séance 1 'gérer ses émotions'
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Séance 2 'accepter les imperfections'
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Séance 3 'faire grandir la confiance en soi'
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'over the ocean' (over mantra)
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'gobinday, mukanday (chant mantra)
