Le Lâcher Prise

Description

Discover the magic of relaxation guided by an experienced practitioner. Find your way back to serenity through a simple and effective method that nourishes your body with messages of well-being. Specially designed to help you let go of control and surrender, this musical program follows a progression in 6 phases. Phase 1 consists of a guided relaxation session that will help you look at situations with detachment and experience the well-being resulting from a state of letting go. Phases 2, 3, 4 & 5, instrumental, gentle and soothing, make up a long phase of deep relaxation toward surrender to non-resistance. Phase 6, bright and melodic, brings your new state of surrender and openness to the world to fruition. Harp/zither sounds, voices, soft and airy synthesizers make up the sonic material of this album for a deeply relaxing and restful composition.